October is a special month for us in the chiropractic community – it's National Chiropractic Health Month! It's a time when we come...

Today, let's talk about the role of chiropractic in supporting your wellness journey through every stage of life. As a chiropractor, I'm...

Today, let's talk about the backbone of your health – your spine – and how chiropractic plays a pivotal role in maintaining its optimal...

Musculoskeletal pain can significantly impact our daily lives, limiting our activities and affecting our overall well-being. Fortunately,...

Summer is just around the corner, and it’s the perfect time to focus on improving our health and wellness. With warmer weather and longer...

Why does someone seek chiropractic? I thought we would take this month to look at a few of the most common conditions that can be...

Chiropractic maintenance is a form of alternative medicine that focuses on the relationship between the body's structure, mainly the...

Chronic inflammation plays a significant role in heart health as it contributes to the development and progression of heart diseases,...

Practicing gratitude has incredible effects, from improving our mental health to boosting our relationships with others. Explore ways you...

Welcome, We continue our special series on “10 Ways to Overcome Holiday Stress” by Aubrey Freitas, Registered Behavioral Therapist. If...

Welcome, We continue our special series on “10 Ways to Overcome Holiday Stress” by Aubrey Freitas, Registered Behavioral Therapist. If...

Complementary medicine includes massage, meditation, biofeedback, tai chi, reiki, music therapy, guided imagery, and dietary supplements....

Did you know October is National Chiropractic Health Month (NCHM)? Started by the American Chiropractic Association, the holiday’s...

Take a look around. What you perceive to be empty space around you is actually teeming with sound waves and vibrations. If only we could...

Neck pain is one of the most common reasons for people to seek medical treatment. It can be caused by several factors, including poor...

A sleep company based in India went viral when it announced a ‘right to nap’ policy. In the past, sleeping at work seemed lazy, but...

Still having difficulty fitting exercise into your day? Start by heading out for a morning walk. No matter your fitness level, walking...

You do your best to eat healthily, avoid processed foods, eat clean. But what if we told you that consuming all of these healthy foods...

March is National Nutrition Month. Proper nutrition is the foundation for good health. This article gives a good overview of the role...

Cardiovascular disease is the number one cause of death of people in the United States. During the month of February, we are focusing on...