Holiday Stress? Try Our Top 5 Tips for a Healthy Holiday Season
If the holidays sometimes leave you feeling overwhelmed and out of control, you’re not alone. And if the Grinch has stolen your spirit...
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Dr. Eric Carlsen
Dec 7, 2021
Chronic Stress Puts Your Health at Risk
Chronic stress can wreak havoc on your mind and body. Take steps to control your stress. Your body is hard-wired to react to stress in...
Dr. Eric Carlsen
Nov 30, 2021
Is Stress the Source of Your Blood Sugar Swing?
If you have type 2 diabetes, you know that certain foods — particularly foods that are high in carbohydrates — can send your blood...
Dr. Eric Carlsen
Nov 16, 2021
How Exercise Helps Prevent and Manage Type 2 Diabetes: Part 2
How Exercise Helps Prevent Complications of Type 2 Diabetes Apart from managing blood sugar and insulin levels, exercise functions to...
Dr. Eric Carlsen
Nov 9, 2021
How Exercise Helps Prevent and Manage Type 2 Diabetes: Part 1
If you’re working to manage type 2 diabetes — or trying to prevent the condition altogether — exercise is a crucial step in making your...
Dr. Eric Carlsen
Nov 2, 2021
November is National Diabetes Month
Whether you’ve been newly diagnosed, have been fighting against type 1 or type 2 diabetes for a while, or are helping a loved one, you’ve...
Dr. Eric Carlsen
Oct 12, 2021
Back Pain Facts & Statistics
Although doctors of chiropractic treat more than just back pain, many patients initially visit a chiropractor looking for relief from...
Dr. Eric Carlsen
Oct 5, 2021
Chiropractic Health Month
During National Chiropractic Health Month (NCHM) 2021 this October, the American Chiropractic Association, its members, and doctors of...
Dr. Eric Carlsen
May 11, 2021
Adapting Your Home Office
Proper ergonomics are essential to a healthy home-work environment. Adjusting your workstation and incorporating more movement into your...
Dr. Eric Carlsen
Apr 27, 2021
The Difference Between a Spa Massage and a Medical Massage
After all, a massage is a massage, right? These types of treatment each have a unique purpose. Keep reading to learn which one is right...
Dr. Eric Carlsen
Apr 20, 2021
Chiropractic Care with Massage Therapy
Chiropractic along with massage therapy offers a combination of care to help support the whole spine and body health in the patient. A...
Dr. Eric Carlsen
Apr 6, 2021
6 Benefits of Massage Therapy
1. It can counteract time spent sitting too much. Many of us are dealing with postural stress that shows up in our shoulder and neck...
Dr. Eric Carlsen
Mar 23, 2021
Why Is Chiropractic Care Becoming So Popular?
Are you new to the world of chiropractic care? That’s okay. New patients discover the wonders of chiropractic care every day. In the...
Dr. Eric Carlsen
Mar 16, 2021
Fun Facts About Chiropractic
The number of those benefiting from chiropractic care continues to rise as more and more people discover the importance of good spinal...
Eric Carlsen, DC
Jan 15, 2021
1 Healthy Tips for 2021: New Year, New You!
Start the new year off by improving your overall health and wellness with these practical tips from the World Health Organization. Eat a...
Eric Carlsen, DC
Jan 12, 2021
Welcome to Our Blog
Welcome & Happy New Year! We are excited to launch our Family CCR Blog page. Each week, we'll be posting information that we hope you...
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