wellness program | Family CCR

Dr. Eric Carlsen

Oct 29

Embracing Wellness with Chiropractic

Chiropractic is more than a remedy for back pain—it’s a holistic approach to wellness. At its core, chiropractic emphasizes the...

Dr. Eric Carlsen

Sep 24

Embracing Gratitude

September 21st marked World Gratitude Day, a reminder to pause and reflect on the blessings in our lives. Gratitude is more than just a...

Why Chiropractic? Unlocking Your Body’s Full Potential

Dr. Eric Carlsen

Sep 10

Why Chiropractic? Unlocking Your Body’s Full Potential

The human body is a marvel of design, capable of incredible feats of strength, endurance, and resilience. At the heart of this...

The Impact of an Unhealthy Spine on Everyday Life

Dr. Eric Carlsen

Aug 13

The Impact of an Unhealthy Spine on Everyday Life

The spine is a critical component of the body’s structure, providing support, flexibility, and protection for the spinal cord. An...

How Do Chiropractors Know Where to Adjust?

Dr. Eric Carlsen

Aug 6

How Do Chiropractors Know Where to Adjust?

One of the most common questions people have about chiropractic care is how chiropractors know where to adjust. This process involves a...

Avoiding Burnout: The Importance of Self-Care

Dr. Eric Carlsen

Jul 30

Avoiding Burnout: The Importance of Self-Care

Practical Steps to Keep Burnout at Bay In our fast-paced world, burnout has become increasingly common, affecting both our physical and...

Enhancing Mental Health Through Chiropractic

Dr. Eric Carlsen

Jul 2

Enhancing Mental Health Through Chiropractic

It’s Mental Health Month: Reducing Stress and Bolstering the Nervous System with Chiropractic June is Mental Health Month, a time...

Men’s Health Myths: Debunking Common Misconceptions

Dr. Eric Carlsen

Jun 25

Men’s Health Myths: Debunking Common Misconceptions

Men's Health Month is an excellent opportunity to address and debunk some common myths and misconceptions about men’s health. These myths...

The Importance of Self-Care for Men: Diet, Exercise, and Mental Health

Dr. Eric Carlsen

Jun 18

The Importance of Self-Care for Men: Diet, Exercise, and Mental Health

Self-care is often overlooked by men, but it is a crucial aspect of maintaining overall health and well-being. Men's Health Month is the...

Never Been to a Chiropractor? Here’s Why Men Should Consider It

Dr. Eric Carlsen

Jun 11

Never Been to a Chiropractor? Here’s Why Men Should Consider It

If you’ve never been to a chiropractor, you might be missing out on a range of health benefits, especially tailored for men of any age....

Why Men Are Less Likely to Seek Health Care or Wellness Care than Women

Dr. Eric Carlsen

Jun 4

Why Men Are Less Likely to Seek Health Care or Wellness Care than Women

Men's Health Month is a crucial time to address an important issue: men are significantly less likely to seek health care or wellness...

Exercise: The Best Prescription for Physical and Emotional Health

Dr. Eric Carlsen

May 14

Exercise: The Best Prescription for Physical and Emotional Health

Today, I want to highlight a powerful tool that benefits both your spine and your mental health: regular exercise. Exercise truly is the...

Why Chiropractic Adjustments Are Essential for Self-Care

Dr. Eric Carlsen

Apr 30

Why Chiropractic Adjustments Are Essential for Self-Care

In the hustle and bustle of everyday life, it's easy to neglect our bodies. We push through pain, ignore discomfort, and carry on with...

Dr. Eric Carlsen

Apr 16

The Science Behind a Healthy Spine

Your spine is the backbone of your body – quite literally. It serves as the central support structure for your entire musculoskeletal...

Dr. Eric Carlsen

Apr 2

Why Is Disease Prevention So Important

In today's fast-paced world, it's easy to prioritize convenience over health. We grab fast food on the go, skip workouts in favor of...

Dr. Eric Carlsen

Mar 5

Embracing National Nutrition Month

As a chiropractor, I have seen firsthand the profound impact that nutrition has on the health and wellness of my patients. March is...

Dr. Eric Carlsen

Jan 2

Embrace a Healthier You in the New Year

As we step into the New Year, it's the perfect time to reflect on our health and make conscious choices to enhance our well-being. I'm...

Embrace the Gift of Health This Holiday Season and Beyond

Dr. Eric Carlsen

Dec 6, 2023

Embrace the Gift of Health This Holiday Season and Beyond

As the holiday season wraps us in its warm embrace, it's an opportune time to reflect on the year gone by and look forward to the promise...

Fall Wellness with Nutrition, Exercise, and Chiropractic

Dr. Eric Carlsen

Oct 10, 2023

Fall Wellness with Nutrition, Exercise, and Chiropractic

Fall is a season of change. As the leaves transform and the air grows crisper, it's also an ideal time to reevaluate your health and...

Dr. Eric Carlsen

Oct 3, 2023

Celebrating National Chiropractic Month

October is a special month for us in the chiropractic community – it's National Chiropractic Health Month! It's a time when we come...

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Phone: (804) 784-0161

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