top of page

804.784.0161
Search


5 Ways Massages Can Reduce Stress
Stress is a normal part of life. We have all experienced it at one point or another. But it’s when stress starts affecting our livelihood...
Dr. Eric Carlsen
Dec 21, 2021


Is Stress the Source of Your Blood Sugar Swing?
If you have type 2 diabetes, you know that certain foods — particularly foods that are high in carbohydrates — can send your blood...
Dr. Eric Carlsen
Nov 30, 2021


6 Benefits of Massage Therapy
1. It can counteract time spent sitting too much. Many of us are dealing with postural stress that shows up in our shoulder and neck...
Dr. Eric Carlsen
Apr 6, 2021
bottom of page