wellness 3/7

Embracing the Shift Towards Chiropractic and Holistic Medicine

Dr. Eric Carlsen

Oct 17, 2023

Embracing the Shift Towards Chiropractic and Holistic Medicine

As a chiropractor, I have witnessed a remarkable shift in the healthcare landscape in recent years. More and more people are turning to...

Fall Wellness with Nutrition, Exercise, and Chiropractic

Dr. Eric Carlsen

Oct 10, 2023

Fall Wellness with Nutrition, Exercise, and Chiropractic

Fall is a season of change. As the leaves transform and the air grows crisper, it's also an ideal time to reevaluate your health and...

Dr. Eric Carlsen

Oct 3, 2023

Celebrating National Chiropractic Month

October is a special month for us in the chiropractic community – it's National Chiropractic Health Month! It's a time when we come...

Chiropractic Care for a Lifetime of Wellness

Dr. Eric Carlsen

Sep 19, 2023

Chiropractic Care for a Lifetime of Wellness

Today, let's talk about the role of chiropractic in supporting your wellness journey through every stage of life. As a chiropractor, I'm...

The Backbone of Health: Understanding Spinal Health and Chiropractic

Dr. Eric Carlsen

Sep 12, 2023

The Backbone of Health: Understanding Spinal Health and Chiropractic

Today, let's talk about the backbone of your health – your spine – and how chiropractic plays a pivotal role in maintaining its optimal...

The Benefits of Chiropractic Care for Your Overall Health

Dr. Eric Carlsen

Aug 29, 2023

The Benefits of Chiropractic Care for Your Overall Health

Regardless of age, chiropractic can help enhance your overall level of wellness. When it comes to achieving optimal wellness, maintaining...

Aging Gracefully: The Benefits of Chiropractic Care for Seniors

Dr. Eric Carlsen

Aug 22, 2023

Aging Gracefully: The Benefits of Chiropractic Care for Seniors

As we age, it's important to prioritize our health and well-being, allowing us to enjoy our golden years to the fullest. Chiropractic...

Dr. Eric Carlsen

Aug 1, 2023

Benefits of Chiropractic for Children

Chiropractic care provides benefits throughout all stages of life, promoting optimal health and well-being. From infants and children to...

Aging Gracefully: Tips for Maintaining Spine Health as We Grow Older

Dr. Eric Carlsen

Jul 25, 2023

Aging Gracefully: Tips for Maintaining Spine Health as We Grow Older

As a chiropractor, I often emphasize the importance of taking care of our spines at every stage of life. As we age, our bodies undergo...

The Hidden Link: Dehydration and its Impact on Spinal Health

Dr. Eric Carlsen

Jul 18, 2023

The Hidden Link: Dehydration and its Impact on Spinal Health

I often emphasize the importance of maintaining optimal hydration for overall health. While dehydration is commonly associated with...

The Impact of Poor Footwear on Back Health: Why Choosing the Right Shoes Matters

Dr. Eric Carlsen

Jul 11, 2023

The Impact of Poor Footwear on Back Health: Why Choosing the Right Shoes Matters

As a chiropractor, I am passionate about helping people achieve optimal health and well-being. Often, when we think about back pain and...

Summer Safety: Preventing Common Injuries for a Fun-Filled Season

Dr. Eric Carlsen

Jul 4, 2023

Summer Safety: Preventing Common Injuries for a Fun-Filled Season

As the summer season arrives, many of us eagerly embrace outdoor activities and recreational sports but it's important to rememner to...

MEN'S HEALTH MONTH: TOP 5 STEPS TO ENHANCE YOUR WELL-BEING

Dr. Eric Carlsen

Jun 27, 2023

MEN'S HEALTH MONTH: TOP 5 STEPS TO ENHANCE YOUR WELL-BEING

As we celebrate Men's Health Month in June, it is an opportune time to focus on prioritizing our overall health and well-being. Men often...

MEN'S HEALTH MONTH: ADDRESSING BACK AND NECK PAIN WITH CHIROPRACTIC CARE

Dr. Eric Carlsen

Jun 20, 2023

MEN'S HEALTH MONTH: ADDRESSING BACK AND NECK PAIN WITH CHIROPRACTIC CARE

June is Men's Health Month, a time to raise awareness about the unique health challenges faced by men and promote preventive measures to...

Dr. Eric Carlsen

May 30, 2023

Don’t Forget to Stretchhhh!

As a chiropractic doctor, I can't emphasize enough the importance of stretching before engaging in any physical activity. Whether you're...

Dr. Eric Carlsen

May 23, 2023

Start Now for a Healthy Summer

Summer is just around the corner, and it’s the perfect time to focus on improving our health and wellness. With warmer weather and longer...

Dr. Eric Carlsen

May 16, 2023

The Importance of Mental Health

May is Mental Health Month, a time to bring awareness to the importance of caring for our own mental health. It’s easy to overlook in the...

Dr. Eric Carlsen

Apr 25, 2023

FOODS FOR BETTER SLEEP

If you struggle with getting a good night's sleep, you may want to consider adding some natural foods to your diet that can help promote...

HOW CHIROPRACTIC CAN HELP IMPROVE THE QUALITY & QUANTITY OF YOUR SLEEP

Dr. Eric Carlsen

Apr 18, 2023

HOW CHIROPRACTIC CAN HELP IMPROVE THE QUALITY & QUANTITY OF YOUR SLEEP

Getting enough sleep is essential for maintaining good health and well-being. However, many people struggle with sleep issues, including...

THE BEST SLEEPING POSITIONS TO AVOID BACK PAIN

Dr. Eric Carlsen

Apr 11, 2023

THE BEST SLEEPING POSITIONS TO AVOID BACK PAIN

Getting a good night's sleep is essential for your overall health and well-being, and it's no secret that sleep quality can be affected...

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