Headache? Learn the triggers that may bring on a headache, what you can do to avoid them and how chiropractic care can help.

Combine stress, repetitive activities, and poor posture, and what do you get? Tension headaches. They encircle your head like a too-tight...

Proper ergonomics are essential to a healthy home-work environment. Adjusting your workstation and incorporating more movement into your...

People suffering from recurring migraines may only have to look as far as their paycheck for answers. Sometimes we are so busy trying to...

After all, a massage is a massage, right? These types of treatment each have a unique purpose. Keep reading to learn which one is right...

1. It can counteract time spent sitting too much. Many of us are dealing with postural stress that shows up in our shoulder and neck...

Start the new year off by improving your overall health and wellness with these practical tips from the World Health Organization. Eat a...

Welcome & Happy New Year! We are excited to launch our Family CCR Blog page. Each week, we'll be posting information that we hope you...