5 Key Tips for Busy Moms and Dads: How to Stay Healthy and Stress-Free During the Holidays
The holiday season can be a crazy time for busy moms and dads. With shopping, decorating, and family gatherings, it often feels like...
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Dr. Eric Carlsen
Aug 27
How Does Chiropractic Contribute to Better Health?
Chiropractic care is often associated with relieving back pain, but its benefits extend far beyond simple pain relief. At its core,...
Dr. Eric Carlsen
Aug 20
Understanding Fibromyalgia and How Chiropractic Care Can Help
Fibromyalgia is a chronic condition characterized by widespread musculoskeletal pain, fatigue, and tenderness in localized areas. This...
Dr. Eric Carlsen
Aug 13
The Impact of an Unhealthy Spine on Everyday Life
The spine is a critical component of the body’s structure, providing support, flexibility, and protection for the spinal cord. An...
Dr. Eric Carlsen
Jul 23
The Benefits of Chiropractic for Kids
Supporting Healthy Development from the Start Chiropractic care isn’t just for adults—children can also benefit significantly from...
Dr. Eric Carlsen
Jul 2
Enhancing Mental Health Through Chiropractic
It’s Mental Health Month: Reducing Stress and Bolstering the Nervous System with Chiropractic June is Mental Health Month, a time...
Dr. Eric Carlsen
May 28
Shedding Light on Blue Light
In today's digital age, we're constantly surrounded by screens—whether it's our smartphones, tablets, computers, or TVs. While these...
Dr. Eric Carlsen
Apr 30
Why Chiropractic Adjustments Are Essential for Self-Care
In the hustle and bustle of everyday life, it's easy to neglect our bodies. We push through pain, ignore discomfort, and carry on with...
Dr. Eric Carlsen
Feb 6
February is National Heart Health Month
February is not just about celebrating love; it's also Heart Health Month, a time to focus on nurturing the very organ that keeps us...
Dr. Eric Carlsen
Jan 30
Stress Less, Live More
I often witness the profound impact that stress can have on both the body and mind. As we step into the New Year, let's make a collective...
Dr. Eric Carlsen
Jan 9
Unlocking the Healing Power of Sleep
In our fast-paced lives, it's not uncommon for many to sacrifice precious hours of sleep in the pursuit of productivity. However, as a...
Dr. Eric Carlsen
Jan 2
Embrace a Healthier You in the New Year
As we step into the New Year, it's the perfect time to reflect on our health and make conscious choices to enhance our well-being. I'm...
Dr. Eric Carlsen
May 23, 2023
Start Now for a Healthy Summer
Summer is just around the corner, and it’s the perfect time to focus on improving our health and wellness. With warmer weather and longer...
Dr. Eric Carlsen
May 16, 2023
The Importance of Mental Health
May is Mental Health Month, a time to bring awareness to the importance of caring for our own mental health. It’s easy to overlook in the...
Dr. Eric Carlsen
Apr 25, 2023
FOODS FOR BETTER SLEEP
If you struggle with getting a good night's sleep, you may want to consider adding some natural foods to your diet that can help promote...
Dr. Eric Carlsen
Apr 18, 2023
HOW CHIROPRACTIC CAN HELP IMPROVE THE QUALITY & QUANTITY OF YOUR SLEEP
Getting enough sleep is essential for maintaining good health and well-being. However, many people struggle with sleep issues, including...
Dr. Eric Carlsen
Apr 11, 2023
THE BEST SLEEPING POSITIONS TO AVOID BACK PAIN
Getting a good night's sleep is essential for your overall health and well-being, and it's no secret that sleep quality can be affected...
Dr. Eric Carlsen
Apr 4, 2023
THE NEED FOR SLEEP
Getting proper sleep is essential for your overall health and well-being. While it's easy to prioritize other things over sleep, such as...
Dr. Eric Carlsen
Dec 13, 2022
7 New Year Resolutions You Can Actually Accomplish In 2023
I came across this article and loved that these weren’t about diet and fitness. We all set health goals but what about other goals that...
Dr. Eric Carlsen
Dec 6, 2022
Five Ways to Remain Calm This Holiday Season
As the holidays approach and many of us look forward to celebrating with our families and loved ones, there can also be heightened stress...
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