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How Vitamin Deficiency Can Make Us Feel Sick
Many common health complaints, such as fatigue, headaches, and muscle weakness, can be linked to vitamin deficiencies. When the body...
Dr. Eric Carlsen
Mar 25

How to Teach Kids About the Benefits and Value of Good Nutrition
Teaching children about good nutrition from a young age sets the stage for lifelong healthy habits. Kids are naturally curious, making it...
Dr. Eric Carlsen
Mar 18

The Importance of Reducing Processed Foods in Our Diets
Processed foods have become a staple in many diets due to their convenience, but they often come at the cost of our health. Many...
Dr. Eric Carlsen
Mar 11

Chiropractic & Nutrition – A Natural Match
Chiropractic care and nutrition go hand in hand when it comes to overall wellness. Both focus on supporting the body's natural ability to...
Dr. Eric Carlsen
Mar 4

A Fresh Start for Your Family’s Health in 2025
The start of a new year is a time for fresh beginnings—not just for individuals, but for entire families. Chiropractic can benefit...
Dr. Eric Carlsen
Jan 21


5 Key Tips for Busy Moms and Dads: How to Stay Healthy and Stress-Free During the Holidays
The holiday season can be a crazy time for busy moms and dads. With shopping, decorating, and family gatherings, it often feels like...
Dr. Eric Carlsen
Nov 12, 2024

Fall Prevention Month
As we age, our bodies undergo changes that can affect balance, strength, and coordination. This can increase the risk of falls,...
Dr. Eric Carlsen
Nov 5, 2024

Chiropractic Solutions for GERD and Heartburn
Alleviating Digestive Distress Naturally Gastroesophageal Reflux Disease (GERD) and heartburn can dramatically impact your quality of...
Dr. Eric Carlsen
Jul 9, 2024

Men’s Health Myths: Debunking Common Misconceptions
Men's Health Month is an excellent opportunity to address and debunk some common myths and misconceptions about men’s health. These myths...
Dr. Eric Carlsen
Jun 25, 2024

The Importance of Self-Care for Men: Diet, Exercise, and Mental Health
Self-care is often overlooked by men, but it is a crucial aspect of maintaining overall health and well-being. Men's Health Month is the...
Dr. Eric Carlsen
Jun 18, 2024


The Health Challenges Stemming from Poor Diet
As a chiropractor invested in the well-being of my patients and community, I cannot ignore the pervasive health challenges we face as a...
Dr. Eric Carlsen
Mar 26, 2024


The Vital Link Between Nutrition and Bone Health
As a chiropractor, I've long emphasized the importance of nutrition in supporting overall health and wellness. One area where nutrition...
Dr. Eric Carlsen
Mar 19, 2024


Embracing National Nutrition Month
As a chiropractor, I have seen firsthand the profound impact that nutrition has on the health and wellness of my patients. March is...
Dr. Eric Carlsen
Mar 5, 2024


Small Dietary Changes can have a Big Wellness Impact
As a chiropractor, I often find myself emphasizing the important connection between our dietary choices and overall well-being. Making...
Dr. Eric Carlsen
Jan 23, 2024


Embrace a Healthier You in the New Year
As we step into the New Year, it's the perfect time to reflect on our health and make conscious choices to enhance our well-being. I'm...
Dr. Eric Carlsen
Jan 2, 2024

Shedding Light on Winter Wellness: The Case for Vitamin D Supplements
As winter casts its chilly spell, the days grow shorter, and the sun's warm embrace becomes a precious rarity. For many, this season also...
Dr. Eric Carlsen
Dec 26, 2023


Fall Wellness with Nutrition, Exercise, and Chiropractic
Fall is a season of change. As the leaves transform and the air grows crisper, it's also an ideal time to reevaluate your health and...
Dr. Eric Carlsen
Oct 10, 2023


The Benefits of Chiropractic Care for Your Overall Health
Regardless of age, chiropractic can help enhance your overall level of wellness. When it comes to achieving optimal wellness, maintaining...
Dr. Eric Carlsen
Aug 29, 2023


MEN'S HEALTH MONTH: TOP 5 STEPS TO ENHANCE YOUR WELL-BEING
As we celebrate Men's Health Month in June, it is an opportune time to focus on prioritizing our overall health and well-being. Men often...
Dr. Eric Carlsen
Jun 27, 2023


Start Now for a Healthy Summer
Summer is just around the corner, and it’s the perfect time to focus on improving our health and wellness. With warmer weather and longer...
Dr. Eric Carlsen
May 23, 2023
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