Avoiding Burnout: The Importance of Self-Care
Practical Steps to Keep Burnout at Bay In our fast-paced world, burnout has become increasingly common, affecting both our physical and...
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Dr. Eric Carlsen
Dec 21, 2021
5 Ways Massages Can Reduce Stress
Stress is a normal part of life. We have all experienced it at one point or another. But it’s when stress starts affecting our livelihood...
Dr. Eric Carlsen
Jul 20, 2021
Sciatic Pain and How to Treat it
Sciatica is a shooting, piercing pain that runs from the lower back down to the legs. The Sciatic nerve is the longest nerve in the body...
Dr. Eric Carlsen
Jul 13, 2021
What Did I Do to My Back?
Did you know that the most common back injury is a back sprain or strain? Muscle Strain and Ligament Sprain A low back sprain or strain...
Dr. Eric Carlsen
Apr 27, 2021
The Difference Between a Spa Massage and a Medical Massage
After all, a massage is a massage, right? These types of treatment each have a unique purpose. Keep reading to learn which one is right...
Dr. Eric Carlsen
Apr 20, 2021
Chiropractic Care with Massage Therapy
Chiropractic along with massage therapy offers a combination of care to help support the whole spine and body health in the patient. A...
Dr. Eric Carlsen
Apr 13, 2021
Most Popular Types of Massage
There are many types of massage therapy, from Swedish and deep tissue to shiatsu. Whether you'd like to branch out a bit or have a health...
Dr. Eric Carlsen
Apr 6, 2021
6 Benefits of Massage Therapy
1. It can counteract time spent sitting too much. Many of us are dealing with postural stress that shows up in our shoulder and neck...
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