Why Men Are Less Likely to Seek Health Care or Wellness Care than Women
Men's Health Month is a crucial time to address an important issue: men are significantly less likely to seek health care or wellness...
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Dr. Eric Carlsen
Mar 26
The Health Challenges Stemming from Poor Diet
As a chiropractor invested in the well-being of my patients and community, I cannot ignore the pervasive health challenges we face as a...
Dr. Eric Carlsen
Feb 27
The Heart-Healing Elixir: Water
I often find myself emphasizing the importance of hydration to my patients. While it's common knowledge that staying hydrated is crucial...
Dr. Eric Carlsen
Feb 20
Undiagnosed High Blood Pressure and the Chiropractic Connection
Many individuals may be unaware of their elevated blood pressure levels, making it a stealthy contributor to heart disease. In this blog...
Dr. Eric Carlsen
Feb 13
Recognizing Varied Heart Attack Symptoms in Men and Women
This month, I'd like to shed light on a topic often overshadowed – the gender-specific differences in heart attack symptoms. While many...
Dr. Eric Carlsen
Feb 6
February is National Heart Health Month
February is not just about celebrating love; it's also Heart Health Month, a time to focus on nurturing the very organ that keeps us...
Dr. Eric Carlsen
Jan 23
Small Dietary Changes can have a Big Wellness Impact
As a chiropractor, I often find myself emphasizing the important connection between our dietary choices and overall well-being. Making...
Dr. Eric Carlsen
Feb 28, 2023
The Benefits of Chiropractic Maintenance
Chiropractic maintenance is a form of alternative medicine that focuses on the relationship between the body's structure, mainly the...
Dr. Eric Carlsen
Feb 21, 2023
How Chronic Inflammation Affects the Heart
Chronic inflammation plays a significant role in heart health as it contributes to the development and progression of heart diseases,...
Dr. Eric Carlsen
Feb 14, 2023
How Chiropractic Helps with Heart Health
Chiropractic care is not just for relieving back pain and neck pain, it can also have a positive impact on heart health. Chiropractic has...
Dr. Eric Carlsen
Feb 6, 2023
The Role Diet Plays in Heart Health
A healthy diet plays a significant role in maintaining heart health. Consuming a balanced diet can help lower the risk of developing...
Dr. Eric Carlsen
Jan 10, 2023
Eight Small Changes for Healthier Eating in the New Year
2023 has begun, meaning the challenge of keeping up with those New Year’s resolutions has begun as well. While it may have been...
Dr. Eric Carlsen
Dec 20, 2022
How to Practice Gratitude
Practicing gratitude has incredible effects, from improving our mental health to boosting our relationships with others. Explore ways you...
Dr. Eric Carlsen
Jul 26, 2022
11 Best and Worst Sleep Positions for Older Adults
Try this: Bend your wrist as far back as you can toward your forearm. How long can you hold it there? Probably not long, maybe a matter...
Dr. Eric Carlsen
May 31, 2022
Wake Up And Walk! 7 Benefits Of Taking A Morning Stroll
Still having difficulty fitting exercise into your day? Start by heading out for a morning walk. No matter your fitness level, walking...
Dr. Eric Carlsen
May 24, 2022
8 Summer Steps for Healthy Living
In the warmer, longer, lazier days of summer, the living may not be easy, but your life probably feels less chaotic. Even adults tend to...
Dr. Eric Carlsen
Feb 22, 2022
16 Surprising Facts About Your Heart
1. Your heart can weigh between 7 and 15 ounces. A man’s heart weighs, on average, around 10 ounces and a woman’s heart weighs around 8...
Dr. Eric Carlsen
Feb 15, 2022
5 Surprising Facts About High Blood Pressure
What you don’t know about high blood pressure could hurt you. High blood pressure affects nearly half of the adult population in the...
Dr. Eric Carlsen
Feb 1, 2022
February is National Heart Month
Why do we observe American Heart Month every February? Well, every year more than 600,000 Americans die from heart disease. The number...
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