As a chiropractor, I am passionate about helping people achieve optimal health and well-being. Often, when we think about back pain and...

June is Men's Health Month, a time to raise awareness about the unique health challenges faced by men and promote preventive measures to...

As a chiropractic doctor, I can't emphasize enough the importance of stretching before engaging in any physical activity. Whether you're...

Getting a good night's sleep is essential for your overall health and well-being, and it's no secret that sleep quality can be affected...

Auto accidents can cause a variety of injuries, including whiplash, back pain, and neck pain. These injuries can be painful and...

Sciatica is a condition that causes pain, numbness, and tingling sensations in the lower back, buttocks, legs, and feet. It is caused by...

Why does someone seek chiropractic? I thought we would take this month to look at a few of the most common conditions that can be...

October 2022 is National Chiropractic Month and this year, the American Chiropractic Association will promote the use of non-drug...

In my practice, I treat many patients with back pain. The article below details symptoms and causes for concern when dealing with back...

Golf enjoyed a surge in popularity during the pandemic in part for health reasons. By its very nature, the sport allows players to...

Although doctors of chiropractic treat more than just back pain, many patients initially visit a chiropractor looking for relief from...

Try this: Bend your wrist as far back as you can toward your forearm. How long can you hold it there? Probably not long, maybe a matter...

Aches and pains can convince us that our joints need a rest, but often the opposite is true. There are many ways that swelling, stiff...

Pretty much, anyone, it depends on where it hurts. Upper Back Chronic upper back pain affects 15 to 19% of people globally. Those...

With the number of sources of back pain, you might think it’s inevitable. It is not. There are steps you can take to reduce your risk of...

Among all the different areas of back pain—neck pain, upper back pain, lower back pain, and tailbone pain—there’s a host of conditions...

The first thing you should probably know about back pain is that it can last anywhere from a few days to years, and that timeline makes a...

Coping with pain can be a frustrating, time-consuming, and sometimes risky experience. For example, turning to back surgery to relieve...

1. Your heart can weigh between 7 and 15 ounces. A man’s heart weighs, on average, around 10 ounces and a woman’s heart weighs around 8...

Stress is a normal part of life. We have all experienced it at one point or another. But it’s when stress starts affecting our livelihood...