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How Chiropractic Helps with Heart Health
Chiropractic care is not just for relieving back pain and neck pain, it can also have a positive impact on heart health. Chiropractic has...
Dr. Eric Carlsen
Feb 14, 2023

The Role Diet Plays in Heart Health
A healthy diet plays a significant role in maintaining heart health. Consuming a balanced diet can help lower the risk of developing...
Dr. Eric Carlsen
Feb 6, 2023

Top Five Benefits of Meditation
Life can be stressful, especially when you feel as if you’re being pulled in different directions, whether at work or in your personal...
Dr. Eric Carlsen
Jan 31, 2023

Chiropractic Wellness
Chiropractic care isn’t just about your spine. It involves the nervous system and every part of your body. The overall goal of...
Dr. Eric Carlsen
Jan 24, 2023

Eight Small Changes for Healthier Eating in the New Year
2023 has begun, meaning the challenge of keeping up with those New Year’s resolutions has begun as well. While it may have been...
Dr. Eric Carlsen
Jan 10, 2023

Happy New Year and Welcome to 2023!
This time of year gives all of us the opportunity to start fresh. We’ve spent the last few years learning worrying about our health due...
Dr. Eric Carlsen
Jan 3, 2023

Creating Holistic Habits
Creating habits is key to creating a holistic lifestyle. Below is a basic outline of how to create holistic habits that align with your...
Dr. Eric Carlsen
Dec 27, 2022

How to Practice Gratitude
Practicing gratitude has incredible effects, from improving our mental health to boosting our relationships with others. Explore ways you...
Dr. Eric Carlsen
Dec 20, 2022

7 New Year Resolutions You Can Actually Accomplish In 2023
I came across this article and loved that these weren’t about diet and fitness. We all set health goals but what about other goals that...
Dr. Eric Carlsen
Dec 13, 2022

Complementary Medicine
Complementary medicine includes massage, meditation, biofeedback, tai chi, reiki, music therapy, guided imagery, and dietary supplements....
Dr. Eric Carlsen
Oct 25, 2022


Opting for Chiropractic Care Over Opioids for Pain Management
October 2022 is National Chiropractic Month and this year, the American Chiropractic Association will promote the use of non-drug...
Dr. Eric Carlsen
Oct 18, 2022

Signs Your Back Pain May be Serious
In my practice, I treat many patients with back pain. The article below details symptoms and causes for concern when dealing with back...
Dr. Eric Carlsen
Sep 27, 2022

Here's The Science Behind Why Sound Healing Is Taking Over Wellness In 2022
Take a look around. What you perceive to be empty space around you is actually teeming with sound waves and vibrations. If only we could...
Dr. Eric Carlsen
Sep 13, 2022

What is Wellness?
Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life. It is more than being free...
Dr. Eric Carlsen
Sep 6, 2022

Back Pain Facts & Statistics
Although doctors of chiropractic treat more than just back pain, many patients initially visit a chiropractor looking for relief from...
Dr. Eric Carlsen
Aug 30, 2022


Innovative Sleep Company Creates an Employee “Right to Nap” Policy
A sleep company based in India went viral when it announced a ‘right to nap’ policy. In the past, sleeping at work seemed lazy, but...
Dr. Eric Carlsen
Aug 2, 2022

How Can Chiropractic Care for Headaches Help You Feel Better?
Headaches are something we often experience as we handle our daily activities. It is a common health issue due to stress, anxiety, or...
Dr. Eric Carlsen
Jun 28, 2022

Is Too Much Screen Time Causing Your Child’s Headaches?
Managing your child’s screen time has always been a challenge. Most kids these days seem to know how to operate devices from a young age,...
Dr. Eric Carlsen
Jun 21, 2022

Types of Migraine Headaches
Almost 38 million Americans get migraine attacks. They usually feel pulsing or throbbing on one side of the head. They can also cause...
Dr. Eric Carlsen
Jun 14, 2022

It's National Headache Month
If you have a headache, you’re not alone. Nine out of 10 Americans suffer from headaches. Some are occasional, some frequent, some are...
Dr. Eric Carlsen
Jun 7, 2022
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