Aging Gracefully: The Benefits of Chiropractic Care for Seniors
As we age, it's important to prioritize our health and well-being, allowing us to enjoy our golden years to the fullest. Chiropractic...
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Dr. Eric Carlsen
Aug 15, 2023
Chiropractic for Adults
Musculoskeletal pain can significantly impact our daily lives, limiting our activities and affecting our overall well-being. Fortunately,...
Dr. Eric Carlsen
Jul 25, 2023
Aging Gracefully: Tips for Maintaining Spine Health as We Grow Older
As a chiropractor, I often emphasize the importance of taking care of our spines at every stage of life. As we age, our bodies undergo...
Dr. Eric Carlsen
Jun 27, 2023
MEN'S HEALTH MONTH: TOP 5 STEPS TO ENHANCE YOUR WELL-BEING
As we celebrate Men's Health Month in June, it is an opportune time to focus on prioritizing our overall health and well-being. Men often...
Dr. Eric Carlsen
May 23, 2023
Start Now for a Healthy Summer
Summer is just around the corner, and it’s the perfect time to focus on improving our health and wellness. With warmer weather and longer...
Dr. Eric Carlsen
May 16, 2023
The Importance of Mental Health
May is Mental Health Month, a time to bring awareness to the importance of caring for our own mental health. It’s easy to overlook in the...
Dr. Eric Carlsen
Apr 18, 2023
HOW CHIROPRACTIC CAN HELP IMPROVE THE QUALITY & QUANTITY OF YOUR SLEEP
Getting enough sleep is essential for maintaining good health and well-being. However, many people struggle with sleep issues, including...
Dr. Eric Carlsen
Apr 4, 2023
THE NEED FOR SLEEP
Getting proper sleep is essential for your overall health and well-being. While it's easy to prioritize other things over sleep, such as...
Dr. Eric Carlsen
Mar 21, 2023
HEADACHES
Headaches are a common ailment that affects many people, and they can be caused by a variety of factors. While some headaches are...
Dr. Eric Carlsen
Mar 14, 2023
Sciatica
Sciatica is a condition that causes pain, numbness, and tingling sensations in the lower back, buttocks, legs, and feet. It is caused by...
Dr. Eric Carlsen
Mar 7, 2023
New to Chiropractic?
Why does someone seek chiropractic? I thought we would take this month to look at a few of the most common conditions that can be...
Dr. Eric Carlsen
Feb 28, 2023
The Benefits of Chiropractic Maintenance
Chiropractic maintenance is a form of alternative medicine that focuses on the relationship between the body's structure, mainly the...
Dr. Eric Carlsen
Feb 14, 2023
How Chiropractic Helps with Heart Health
Chiropractic care is not just for relieving back pain and neck pain, it can also have a positive impact on heart health. Chiropractic has...
Dr. Eric Carlsen
Feb 6, 2023
The Role Diet Plays in Heart Health
A healthy diet plays a significant role in maintaining heart health. Consuming a balanced diet can help lower the risk of developing...
Dr. Eric Carlsen
Jan 31, 2023
Top Five Benefits of Meditation
Life can be stressful, especially when you feel as if you’re being pulled in different directions, whether at work or in your personal...
Dr. Eric Carlsen
Jan 24, 2023
Chiropractic Wellness
Chiropractic care isn’t just about your spine. It involves the nervous system and every part of your body. The overall goal of...
Dr. Eric Carlsen
Jan 10, 2023
Eight Small Changes for Healthier Eating in the New Year
2023 has begun, meaning the challenge of keeping up with those New Year’s resolutions has begun as well. While it may have been...
Dr. Eric Carlsen
Jan 3, 2023
Happy New Year and Welcome to 2023!
This time of year gives all of us the opportunity to start fresh. We’ve spent the last few years learning worrying about our health due...
Dr. Eric Carlsen
Dec 27, 2022
Creating Holistic Habits
Creating habits is key to creating a holistic lifestyle. Below is a basic outline of how to create holistic habits that align with your...
Dr. Eric Carlsen
Dec 20, 2022
How to Practice Gratitude
Practicing gratitude has incredible effects, from improving our mental health to boosting our relationships with others. Explore ways you...
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