alternative health

Practicing Gratitude – A Key to Better Health

Dr. Eric Carlsen

Nov 26

Practicing Gratitude – A Key to Better Health

November is the perfect month to practice gratitude. With Thanksgiving around the corner, it's a time to reflect on the positive aspects...

5 Key Tips for Busy Moms and Dads: How to Stay Healthy and Stress-Free During the Holidays

Dr. Eric Carlsen

Nov 12

5 Key Tips for Busy Moms and Dads: How to Stay Healthy and Stress-Free During the Holidays

The holiday season can be a crazy time for busy moms and dads. With shopping, decorating, and family gatherings, it often feels like...

Dr. Eric Carlsen

Nov 5

Fall Prevention Month

As we age, our bodies undergo changes that can affect balance, strength, and coordination. This can increase the risk of falls,...

Uninterrupted Nerve Flow: The Body’s Natural Healing Power

Dr. Eric Carlsen

Oct 8

Uninterrupted Nerve Flow: The Body’s Natural Healing Power

Chiropractic is built on the principle that the body possesses an incredible ability to heal itself, provided its nerve flow remains...

The History of Chiropractic with D.D. Palmer

Dr. Eric Carlsen

Oct 1

The History of Chiropractic with D.D. Palmer

October is National Chiropractic Month The origins of chiropractic can be traced back to the late 19th century with the pioneering work...

Why Chiropractic? Unlocking Your Body’s Full Potential

Dr. Eric Carlsen

Sep 10

Why Chiropractic? Unlocking Your Body’s Full Potential

The human body is a marvel of design, capable of incredible feats of strength, endurance, and resilience. At the heart of this...

Avoiding Burnout: The Importance of Self-Care

Dr. Eric Carlsen

Jul 30

Avoiding Burnout: The Importance of Self-Care

Practical Steps to Keep Burnout at Bay In our fast-paced world, burnout has become increasingly common, affecting both our physical and...

The Importance of Self-Care for Men: Diet, Exercise, and Mental Health

Dr. Eric Carlsen

Jun 18

The Importance of Self-Care for Men: Diet, Exercise, and Mental Health

Self-care is often overlooked by men, but it is a crucial aspect of maintaining overall health and well-being. Men's Health Month is the...

Dr. Eric Carlsen

Apr 16

The Science Behind a Healthy Spine

Your spine is the backbone of your body – quite literally. It serves as the central support structure for your entire musculoskeletal...

Dr. Eric Carlsen

Feb 27

The Heart-Healing Elixir: Water

I often find myself emphasizing the importance of hydration to my patients. While it's common knowledge that staying hydrated is crucial...

Dr. Eric Carlsen

Feb 6

February is National Heart Health Month

February is not just about celebrating love; it's also Heart Health Month, a time to focus on nurturing the very organ that keeps us...

Dr. Eric Carlsen

Jan 30

Stress Less, Live More

I often witness the profound impact that stress can have on both the body and mind. As we step into the New Year, let's make a collective...

Dr. Eric Carlsen

Jan 2

Embrace a Healthier You in the New Year

As we step into the New Year, it's the perfect time to reflect on our health and make conscious choices to enhance our well-being. I'm...

Choosing Chiropractic Over Prescriptions: A Natural Path to Back Pain Relief

Dr. Eric Carlsen

Dec 12, 2023

Choosing Chiropractic Over Prescriptions: A Natural Path to Back Pain Relief

In a world where quick fixes and instant relief often come in the form of prescription medications, it's essential to explore...

Keeping Your Wrist and Arm Health in Check at Work: Chiropractor's Tips

Dr. Eric Carlsen

Nov 28, 2023

Keeping Your Wrist and Arm Health in Check at Work: Chiropractor's Tips

In today's technology-driven world, many of us spend hours each day working on computers, using smartphones, or performing repetitive...

Treating Herniated Discs with Chiropractic

Dr. Eric Carlsen

Nov 14, 2023

Treating Herniated Discs with Chiropractic

Herniated discs can be a painful and debilitating condition, affecting your daily life and overall well-being. In this blog, as a...

How Children Benefit from Regular Chiropractic

Dr. Eric Carlsen

Oct 31, 2023

How Children Benefit from Regular Chiropractic

As a family chiropractor, one of the most rewarding aspects of my practice is helping children grow and thrive. While many people...

Embracing the Shift Towards Chiropractic and Holistic Medicine

Dr. Eric Carlsen

Oct 17, 2023

Embracing the Shift Towards Chiropractic and Holistic Medicine

As a chiropractor, I have witnessed a remarkable shift in the healthcare landscape in recent years. More and more people are turning to...

Dr. Eric Carlsen

Oct 3, 2023

Celebrating National Chiropractic Month

October is a special month for us in the chiropractic community – it's National Chiropractic Health Month! It's a time when we come...

Chiropractic Care for a Lifetime of Wellness

Dr. Eric Carlsen

Sep 19, 2023

Chiropractic Care for a Lifetime of Wellness

Today, let's talk about the role of chiropractic in supporting your wellness journey through every stage of life. As a chiropractor, I'm...

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