Setting Health Goals for 2025
As the new year approaches, it's time to think about setting your health goals for 2025. Planning ahead can help you stay focused and...
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Dr. Eric Carlsen
Nov 12
5 Key Tips for Busy Moms and Dads: How to Stay Healthy and Stress-Free During the Holidays
The holiday season can be a crazy time for busy moms and dads. With shopping, decorating, and family gatherings, it often feels like...
Dr. Eric Carlsen
Nov 5
Fall Prevention Month
As we age, our bodies undergo changes that can affect balance, strength, and coordination. This can increase the risk of falls,...
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