Community Programs

As members of the Foundation for Wellness Professionals, a non-profit organization, our doctors are available for lectures, spinal/posture screenings and workshops at your community organization, workplace, place of worship, and home. We offer a wide variety of health-related topics and materials available through our outreach programs. There is no charge for these programs. The health of our community is very important to us and this is our way of giving back to the wonderful area in which we work and live.

See below for the various topics offered in our community. Please feel free to call our office for requests or to answer any questions. For additional topic listings, please click here.

5 Secrets to Permanent Weight Los

5 Secrets to Permanent Weight Loss

Learn why diets don't work, why eating fat doesn't make you fat, what hormones are out of control in your body, how to maintain your metabolism, and how to regain energy and vitality. Discover how drugs and certain foods can be destructive to your overall health and how the effects of pain can limit you from achieving your full health potential.

New Solutions to Eliminate Pain

New Solutions to Eliminate Pain

This new presentation educates viewers about what causes pain in the body. It shows effective, natural solutions to eliminate pain and discomfort. A wide variety of topics are discussed in this very informative lecture. This dynamic presentation also takes its audience through a series of physical tests to evaluate function.

Balancing Women's Hormones

Balancing Women's Hormones

This workshop gives participants a complete understanding of the cause and the symptoms that occur with pre-menstrual syndrome (PMS) and menopause. The lecture will also discuss solutions to those symptoms via diet, vitamins, exercise and stress reductions techniques.

Nutrition

Nutrition

This class teaches participants how to make small dietary changes that can make a big difference in overall health. This workshop also explains ways to reduce inflammation in the body and is offered as an approach to overall health and wellness.

Backpack Safety

Backpack Safety

More than 40 million children carry backpacks to school that can weigh up to 40 pounds! Heavy loads can cause headaches, low back pain, poor posture, muscle spasms, neck pain, tingling hands, and increased scoliosis complications. This class will show how children can benefit from proper spinal health including the proper use of backpacks.

Health & Stress

Health & Stress

Discover how to protect your body from the damaging effects of stress. This class will define the symptoms of stress, what causes stress, and how it affects your health. While covering natural ways to reduce stress, you will learn different techniques to develop a more positive attitude, time management skills, goal setting, and how to improve communication skills.

Carpal Tunnel Syndrome

Carpal Tunnel Syndrome

Carpal Tunnel Syndrome is one of the most common work-related injuries, which stems from many repetitive-motion professions. This informative, practical workshop is a must for the prevention of Carpal Tunnel Syndrome, as well as other forms of hand, wrist, elbow, and shoulder problems.

Stay Fit While You Sit

Stay Fit While You Sit

This workshop is especially designed for people who spend time sitting on the job. This seminar explores how to feel better, improve performance, and prevent injury while sitting at your desk and working with computers. Participants will also learn short cuts to transform their workplace to be more ergonomic.

Understanding Fibromyalgia

Understanding Fibromyalgia

Fibromyalgia can be associated with chronic muscular pain, chronic fatigue, sleep disturbances, depression and anxiety. Learn about the neurological and physiological causes of this complex disease. Participants will have a better understanding of why they suffer from these symptoms and will be offered alternative forms of treatment for long-term solutions.

Freedom from Headaches

Freedom from Headaches

Headaches generate 80 million doctor visits a year, 151 million lost work days, and $50 million in medical bills. If you suffer from tension headaches, migraines, muscular-related headaches, and/or neck soreness, come and develop a better understanding of the causes of headaches and learn simple stretches, acupressure points, and stress reduction techniques that could change your life!

Low Back Pain

Low Back Pain

Sixty to eighty percent of Americans will experience low back pain at least once in their lifetime. This program will educate you on types and causes of low back pain. It also discusses how to prevent low back injury, as well as exercises to strengthen the back.